Hi John!
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YOUR MOST ACTIVE MONTH
July was your month with more activity. You trained almost every day and it was the month you burned the most calories.
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10.4%
BODY
COMPOSITION
|
12.6%
AEROBIC
CAPACITY
|
7.8%
MUSCLE
STREGTH
YOUR ACTIVITY
IN NUMBERS
14JULY
YOUR MOST PRODUCTIVE DAY
July was your month with more activity. You trained almost every day and it was the month you burned the most calories.
83HOURS
MOST TIME EXPEND ON AN EXERCISE
Looks like you love burpies!...you expend approximately 83 hours on this exercise
1850
MAXIMUM CALORIES IN A DAY
This is the maximum number of calories you have burned in one day this year.
76%
OF YOUR GOAL ACHIEVED
You did quite well, you have completed 76% of your objectives for this year.
Can't Wait to See All
The Fabulous Things You Do in 2022!
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